{"id":67708,"date":"2024-07-05T11:56:03","date_gmt":"2024-07-05T15:56:03","guid":{"rendered":"https:\/\/ontheridgemagazine.com\/index.php\/2024\/07\/05\/lake-wales-family-ymca-plans-february-lazy-triathlon\/"},"modified":"2024-07-05T12:25:59","modified_gmt":"2024-07-05T16:25:59","slug":"lake-wales-family-ymca-plans-february-lazy-triathlon","status":"publish","type":"post","link":"https:\/\/www.winterhavendaily.com\/index.php\/2024\/07\/05\/lake-wales-family-ymca-plans-february-lazy-triathlon\/","title":{"rendered":"LAKE WALES FAMILY YMCA PLANS FEBRUARY LAZY TRIATHLON"},"content":{"rendered":"

LAKE WALES FAMILY YMCA PLANS FEBRUARY LAZY TRIATHLON<\/strong><\/p>\n

\u00a0\"ymcalogo\"<\/strong><\/p>\n

Lake Wales, FL \u2013 <\/strong>Looking for motivation to keep moving forward with your new year\u2019s fitness goals? The Lake Wales Family YMCA may have your answer!<\/p>\n

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The 2016 Lazy Triathlon will take place Feb. 1 through Feb. 29 and is open to Y members and non-members.<\/p>\n

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Participants select a level \u2013 bronze, silver, gold, or Ironman \u2013 and keep a tally all month of how many miles they log in swimming, cycling and running\/walking. At the end of the triathlon, all participants will be recognized at a closing celebration on March 8 at 6 p.m. with a certificate and a shirt.<\/p>\n

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Participants can compete individually or as part of a three-person team. Additionally, those who want to compete individually without the swim can do a duathlon, adding additional cycling and running\/walking miles to compensate for not swimming. Activities can be done at the YMCA, but do not have to be. Fitness classes at the YMCA count for two running\/walking miles. Group cycle classes count for 16 miles. The YMCA pool is heated and is available for all participants.<\/p>\n

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Cost is $15 for YMCA members and $30 for non-members, and includes full access to YMCA facilities and classes for the month of February. Team registration is $60. All proceeds benefit the YMCA Annual Campaign, which assists low-income community members in gaining access to the YMCA\u2019s facilities and programs.<\/p>\n

This article sponsored by:<\/p>\n

\"lwmc3\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

LAKE WALES FAMILY YMCA PLANS FEBRUARY LAZY TRIATHLON \u00a0 Lake Wales, FL \u2013 Looking for motivation to keep moving forward with your new year\u2019s fitness goals? The Lake Wales Family YMCA may have your answer!   The 2016 Lazy Triathlon will take place Feb. 1 through Feb. 29 and is open to Y members and […]<\/p>\n","protected":false},"author":3,"featured_media":70618,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4],"tags":[],"class_list":{"0":"post-67708","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-fast-factual-free"},"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.winterhavendaily.com\/wp-content\/uploads\/2024\/07\/WinterHavenDaily-Trans-1.png?fit=400%2C240&ssl=1","aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t